This will be a new experience offered for new or old clients of anywhere fitness; The Group session are for 2 – 30 people with a specific goal, sport or just trying to drop some inches . It’s fun fast and for any one who wants to:

1. get fit
2. get fitter
3. lose weight
4. de stress
5. train safe under supervision
6. group train for added motivation

The sessions will be 45 minutes and use anywherefitness suspension frame and straps,

It really doesn’t matter who you are or how fit you think you are there is something you will get from the sessions.


Call now to try suspension training and make your body your machine

What is TRX® Suspension Training ?

Born in the U.S. Navy SEAL’s and developed by Fitness Anywhere®, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

Sessions @ No Limits Gym , Hexham Monday 7:45pm

phone to confirm and turn up a little early if its your first time, and if it is your first its FREE....

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Graham

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